The 411 Ground and Pound MMA Podcast

Robert looks at the results from UFC on ESPN+ 104 and previews UFC on ESPN+ 105.

0:00 Intro
2:20 UFC on ESPN+ 104 review
37:15 UFC on ESPN+ 105 preview
1:05:50 Belal out of UFC 310
1:14:56 Holloway moves to lightweight
1:17:35 Plugs 

#UFC #UFCEdmonton #UFCVegas100

What is The 411 Ground and Pound MMA Podcast?

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.